New Delhi: Your skin, the largest organ of the human body, reflects everything that is going on inside your system while also acting as a protective barrier from harmful micro-organisms in our environment. Our skin tells us everything we need to know about our physical and mental health, but not ...
Read More »Musing on how to be a good boss can boost work efficiency
Image Source : INSTAGRAM/NOVUXOFFICE Musing on how to be a good boss can boost work efficiency Want to be effective at work? Start your day by thinking about what kind of leader you want to be, even if you’re not the boss, suggests a new study. “It’s as simple as ...
Read More »Exclusive: Should I wear mask after COVID-19 jab? Doctor answers this and other queries on World Health Day 2021
New Delhi: The deadly novel coronavirus pandemic has made all of us realise the importance of good health. It has been over a year since COVID-19 hit the world and changed the way we function. On World Health Day 2021, we spoke to doctors about common myths regarding health care ...
Read More »World Health Day 2021: History, Significance and Theme
New Delhi: Each year since 1950, April 7 is celebrated as World Health Day. The day is commemorated to raise awareness and action against different health related problems. Each year a theme is decided on which the World Health Day will focus on, ranging from mental health, maternal health issues ...
Read More »Here’s how you can help children cope with Covid-related stress
New Delhi: The Covid-19 pandemic and subsequent lockdown generated a lot of fear and stress across all age groups. Children usually thrive under predictable conditions, but disruption led by the pandemic greatly impacted them physically and emotionally. Online schooling, isolation, quarantine at home, lack of social interactions, lack of physical ...
Read More »Anxiety among men becoming fathers higher than reported: Study
Image Source : INSTAGRAM/UNALOMETHERAPY Anxiety among men becoming fathers higher than reported: Study Anxiety among men transitioning into parenthood is significantly higher than reported by the World Health Organization (WHO) regional prevalence rates, a new study suggests. The findings indicated that the overall estimate of anxiety among men during the ...
Read More »Kashmir’s two-day ‘Tulip Festival’ concludes with significant boom in tourists
Image Source : TWITTER/NARENDRAMODI Kashmir’s two-day ‘Tulip Festival’ concludes with significant boom in tourists The two day tulip festival concluded with the enthralling cultural and musical performances by popular artists and singers from within and outside Jammu and Kashmir. The festival which was thrown open by Jammu and Kashmir Lieutenant ...
Read More »Pandemic stress, boredom linked to increased smoking
New York: A US-based survey has revealed that stress, increased free time and feelings of boredom may have contributed to an increase in the number of cigarettes smoked per day during the early months of the Covid-19 pandemic. The findings, published in the International Journal of Environmental Research and Public ...
Read More »Are you eating healthy while working from home? Tips for mindful eating in the times of COVID-19
New Delhi: Amongst the zillion other things that this pandemic has changed in our lives, it has changed the way we eat. This means different things for different people. While many of us used the time at home to turn to cooking and baking and completely did away with ordering ...
Read More »Are you washing your face the right way? Quick tips
New Delhi: It is believed by many that you must wash your face only when removing makeup or when it looks dirty. But it is always recommended to wash face twice daily. However, it becomes irrelevant if you are not doing it the right way. No matter how many times ...
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